gluten-free

Easy Italian Bruschetta

A classic Italian antipasto featuring diced tomatoes, fresh garlic and basil, served on a toasted bread or crostini. It makes a great appetizer or starter to any meal, as well as a fantastic snack!

Easy Italian Bruschetta Read More »

Eggnog Crème Brûlée (vegan; gluten-free)

A decadent plant-based twist on the classic creamy French custard with a burnt sugar coating.  This eggnog-flavored treat can be made in advance, which makes it ideal for special dinners, holidays, and parties.  Serve in individual ramekins for a traditional dessert that makes you and your guests feel special.

Eggnog Crème Brûlée (vegan; gluten-free) Read More »

Jackfruit and Mushroom Tamales

A healthier plant-based twist on beef tamales featuring an authentic red chile sauce, a lard-free masa dough, and a tasty jackfruit and mushroom filling.  Enjoy this delicious Mexican classic today – perfect for holiday dinners, special occasions, and family gatherings.

Jackfruit and Mushroom Tamales Read More »

Creamy Vegan Eggnog

A simple and delicious plant-based twist on this traditional thick and creamy eggnog. A delicious drink to enjoy with friends and family this holiday season. Naturally gluten-free, dairy-free, egg-free, and refined sugar-free. Can be embellished with alcohol, if desired.

Creamy Vegan Eggnog Read More »

Indigo Blueberry Smoothie Bowl

Delicious fiber-filled smoothie bowl packed with berries, bananas, hemp hearts, oats, and blue spirulina, then the bowl is topped with fresh fruit, granola, and nutrient-dense hemp hearts.

Indigo Blueberry Smoothie Bowl Read More »

Coco+Nut Milk (vegan, paleo)

Creamy milk featuring a blend of raw nuts and fresh coconut flakes, boasting fiber and omegas! This creamy plant-based milk can be enjoyed as a delicious fresh plant-based beverage without any fillers or gums. Can be used in cereal, smoothies, and cooking.

Coco+Nut Milk (vegan, paleo) Read More »

Sweet Potato Casserole with Pecan Streusel (vegan)

Naturally sweetened mashed sweet potatoes topped with a toasted pecan streusel topping. Perfect for holiday meals, large family gatherings, and potlucks. Naturally plant-based, gluten-free, egg-free, and oil-free.

Sweet Potato Casserole with Pecan Streusel (vegan) Read More »

Classic Green Bean Casserole (vegan)

This traditional green bean casserole is smothered in a flavorful from-scratch mushroom alfredo sauce and topped with crispy fried onions. A true family favorite and holiday classic perfect for large gatherings, potlucks, dinners, and holiday meals!

Classic Green Bean Casserole (vegan) Read More »

Mushroom Pâté (vegan)

A savory and rustic mushroom spread nicely balanced with onion, garlic, and thyme. Delicious paired with fresh and crisp vegetables or on crostini, toast, pita chips, or crackers.  Ideal for snacks, parties, appetizers before dinner, or as an hors d’oeuvre at a cocktail party.

Mushroom Pâté (vegan) Read More »

Pumpkin Crème Brûlée (vegan) + a FREE Kitchen Torch Give-Away!

A decadent plant-based twist on the classic rich and creamy French custard with a burnt sugar coating.  This delicious treat can be made in advance, which makes it ideal for special dinners, holidays, and parties.  Serve in individual ramekins for a traditional dessert that makes you and your guests feel special.

Pumpkin Crème Brûlée (vegan) + a FREE Kitchen Torch Give-Away! Read More »

Earth Chimp Vegan Protein Shake Mix Product Review + Red Velvet Smoothie

My Honest Review of Earth Chimp’s Vegan Protein Shake Mix. Packed with plant protein and probiotics – and zero artificial junk.
– Enjoy 20% off with promo code for 10 days only!
And try this tasty Red Velvet Hemp Heart Protein Smoothie today!

Earth Chimp Vegan Protein Shake Mix Product Review + Red Velvet Smoothie Read More »

Instant Pot Creamy Butternut Squash Soup (vegan; oil-free)

A delicious and hearty whole food plant-based butternut squash soup. A stealthy ingredient (red lentils) add plant-powered protein and nutrients to make this a complete meal.

Instant Pot Creamy Butternut Squash Soup (vegan; oil-free) Read More »

Instant Pot Tomato Jam

This slightly sweet and tangy rustic tomato jam is nicely balanced with onion, peppers, and garlic. Delicious on crisp crostini, avocado toast, pita chips, or crackers.  Also fantastic as a condiment in sandwiches.

Instant Pot Tomato Jam Read More »

Plant-based Moussaka (oil-free, vegan)

A plant-based twist on a Greek classic with layers of roasted eggplant, potatoes, a flavorful red lentil sauce, and a rich and creamy béchamel sauce topping. Kalí óreksi!

Plant-based Moussaka (oil-free, vegan) Read More »

Mango Avocado Sushi Roll (vegan)

An easy and delicious inside-out uramaki sushi roll filled with fresh mango and ripe avocado.  Fantastic drizzled with a smooth mango sauce.  You can easily create a spectacular Mango Avocado specialty roll topped with avocado, mango sauce, and chopped nuts! Naturally plant-based, vegan, and gluten-free.

Mango Avocado Sushi Roll (vegan) Read More »

Easy Mango Sauce (and Dressing)

A silky smooth whole food plant-based and oil-free sauce and dressing made with fresh mango. Delicious drizzled over top fresh sushi rolls and garden salads. Naturally plant-based, vegan, oil-free, and gluten-free.

Easy Mango Sauce (and Dressing) Read More »

Whipped Aquafaba (Vegan Whipped Cream and Meringue)

A simple plant-based and vegan meringue comprised of whipped aquafaba or viscous bean water, sugar, cream of tartar, and a touch of vanilla.   Can be used to create divinity, meringue, whipped cream, cakes, pies, pavlova, and macaroons.

Whipped Aquafaba (Vegan Whipped Cream and Meringue) Read More »

Instant Pot Seasoned Sushi Rice

This super simple sushi rice is perfectly cooked in a pressure cooker and seasoned with rice vinegar, agave, and salt. It’s ideal in any recipe requiring seasoned sushi rice.

Instant Pot Seasoned Sushi Rice Read More »

Easy and Wholesome Grilled Peaches

These vibrant and wholesome grilled summer peaches get a healthy makeover and are fantastic on a summer night or fall evening.  Grilled, smoked, or roasted, these peaches are excellent served with non-dairy ice cream, yogurt, or whipped cream.  Garnish with fresh mint, maple syrup, roasted nuts, or granola.

Easy and Wholesome Grilled Peaches Read More »

Zucchini-Squash Medley (oil-free)

A classic Italian side dish featuring zucchini, yellow squash, and onion. Simply seasoned with a hint of garlic, herbs and pepper.   Great served with pasta, lasagna, barbecue, potatoes, and beans.

Zucchini-Squash Medley (oil-free) Read More »