--- creating a healthy lifestyle one pebble at a time
A super fresh and tasty salad featuring cabbage, corn, carrots, and jalapeño. Tossed in a zesty lime dressing. A fantastic side for sandwiches, sloppy joes, burgers, pulled jackfruit, crabless cakes, and more!
Zesty Cabbage and Corn Slaw Read More »
Naturally sweetened mashed sweet potatoes topped with a toasted pecan streusel topping. Perfect for holiday meals, large family gatherings, and potlucks. Naturally plant-based, gluten-free, egg-free, and oil-free.
Sweet Potato Casserole with Pecan Streusel (vegan) Read More »
A traditional holiday bread stuffing perfect for the holidays and large family gatherings. Packed with flavor from mushrooms, onion, celery, and garlic, and seasoned with traditional spices. A true holiday classic and family favorite!
Classic Vegan Holiday Stuffing Read More »
A classic Italian side dish featuring zucchini, yellow squash, and onion. Simply seasoned with a hint of garlic, herbs and pepper. Great served with pasta, lasagna, barbecue, potatoes, and beans.
Zucchini-Squash Medley (oil-free) Read More »
An incredibly tasty plant-based potato casserole baked with a crunchy golden panko topping. Delicious served for breakfast, brunch, or dinner.
Cheezy Potato Bake (vegan) Read More »
A mildly spiced South Indian potato and onion curry served for breakfast or as a filling for Masala Dosa, made super easy in the Instant Pot.
Instant Pot Aloo Masala (Indian Potato Filling) Read More »
These colorful summer vegetables are marinated in a light vinaigrette and cooked to perfection on a grill, smoker, or in the oven. Excellent served as a nutritious and colorful side dish or chopped up in a couscous salad.
Grilled Summer Vegetables Read More »
These versatile green plantains are steamed, mixed, and baked into muffin-shaped cups to hold tasty fillings.
Green Plantain Cups Read More »
Delicious sweet plantains baked in the oven to toast the edges and release their natural sweet goodness – crisp perfection on the outside, soft and tender on the inside.
Oven-Roasted Sweet Plantains Read More »
These tasty garbanzo beans are tossed in a fragrant and mildly spicy harissa oil-free dressing before roasting in the oven. A fantastic addition to wraps, sandwiches, buddha bowls, grain bowls, or on top of potatoes or rice!
Roasted Harissa Chickpeas Read More »
These mashed potatoes are so light and creamy with notes of rosemary and garlic and do not contain any butter, cream, or oil.
Creamy Rosemary Mashed Potatoes Read More »
A super simple and delicious rice infused with cumin and chili powder, made easy in a pressure cooker. Great with tacos, fajitas, burritos, enchiladas, and more!
Instant Pot Mexican Rice (vegan) Read More »
A tasty plant-based twist on traditional restaurant-style fried rice with onions, carrots, peas, grape tomatoes, and sesame seeds.
Vegetable Fried Rice Read More »
An incredible plant-based twist on the classic macaroni and cheese casserole baked with a golden panko crumb topping.
Baked Mac ‘n Cheez (Vegan) Read More »
The national dish of Costa Rica!! Try this classic rice and beans using Lizano sauce for an authentic flavor not found anywhere else in the world.
Layers of fresh summer vegetables, refried beans, and cheese sauce sandwiched between two grilled soft flour tortillas!
Garden Veggie Quesadillas Read More »
Serve these delicious meatballs in your favorite marinara, sauce or gravy – delicious over pasta, rice, zoodles, mashed potatoes, or subs.
Plant-based Meatballs Read More »
Summer vegetables and lentil pasta are nestled in a creamy vegan cheese sauce seasoned with mild spices – this quick and healthy dinner is sure to become a new favorite!
Creamy Veggie Tex-Mex Pasta Read More »
A simple and tasty plant-based and vegan taco filling – perfectly seasoned for tacos, taco salad, nachos, enchiladas, chili, and more.
Plant-based Taco Filling Read More »
A tasty plant-based twist on the classic egg salad – great with crackers, on a bed of greens, and makes a fantastic sandwich!