Cilantro-Lime Dressing
An incredibly delicious and nutritious dressing made of hemp hearts, fresh cilantro, and lime juice.
Cilantro-Lime Dressing Read More »
oil-free
Fiesta Stuffed Plant-based Peppers
Burrito-inspired oven-roasted stuffed bell peppers – full of zucchini, onion, mushrooms, corn, rice, and pinto beans.
Fiesta Stuffed Plant-based Peppers Read More »
Autumn Harvest Salad
An incredible bounty of fresh and dried fruits, farro, roasted pecans and butternut squash, and soft vegan cheese on a bed of kale and spinach topped with a sweet and tangy Apple Hemp Heart Vinaigrette!
Autumn Harvest Salad Read More »
Apple Hemp Heart Vinaigrette
This oil-free naturally sweet and tangy salad dressing pours smooth and evenly on your favorite salad!
Apple Hemp Heart Vinaigrette Read More »
Mexican Potato Corn Chowder
Try this hearty bowl of comfort, featuring potatoes, pinto beans, peppers, sweet corn, and spinach – perfect on a chilly night.
Mexican Potato Corn Chowder Read More »
Plant-based Sausage and Peppers
A tasty pepper and onion medley featuring plant-based sausage in a light tomato and wine sauce – delicious in a hoagie roll or over rice, pasta, polenta, or potatoes.
Plant-based Sausage and Peppers Read More »
Instant Pot Vegan Pumpkin Chili
An easy and delicious autumn chili medley, featuring hearty sweet potatoes, pumpkin, beans, vegetables, and warm spices.
Instant Pot Vegan Pumpkin Chili Read More »
Chocolate Cake for Two (Vegan)
Perfectly portioned individual-sized whole grain and oil-free chocolate cakes quickly “baked” in the microwave. Fast, tasty and delicious!
Chocolate Cake for Two (Vegan) Read More »
Aloo Gobi Matar (Cauliflower Potato Pea Curry)
This is my favorite version of this flavorful Indian curry dish, featuring cauliflower, potatoes, and peas. Serve with naan or brown basmati rice.
Aloo Gobi Matar (Cauliflower Potato Pea Curry) Read More »
Grilled Fiesta Bowl
Layers of grilled vegetables and potatoes, refried beans, cheez sauce, brown rice, sweet corn, guacamole, and salsa – it’s a fiesta!
Grilled Fiesta Bowl Read More »
Mango and Poppy Seed Vinaigrette
This oil-free naturally sweet and tangy salad dressing pours smooth and evenly on your favorite salad!
Mango and Poppy Seed Vinaigrette Read More »
Peach Crumble for Two
An oil-free whole food plant-based dessert featuring a light and naturally sweetened golden granola over warm peaches.
Peach Crumble for Two Read More »
Plant-based Butter Chik’n with Soy Curls
A fragrant and delicious Indian favorite featuring soy curls in a silky smooth and rich creamy plant-based tomato sauce.
Plant-based Butter Chik’n with Soy Curls Read More »
Instant Pot Vegan Gumbo
A delicious plant-based twist on the New Orleans iconic soup featuring the holy trinity, red beans, okra, and plant-based andouille sausage!
Instant Pot Vegan Gumbo Read More »
Creamy Peach Porridge
A creamy oatmeal porridge featuring fresh peaches, plant milk, apple sauce, vanilla, cinnamon, and dried fruit.
Creamy Peach Porridge Read More »
Banana Nut Bread
A healthy and delicious oil-free quick bread featuring ripe mashed bananas and a wholesome oat, maple, and nut topping.
Thai Vegetable Cashew Stir Fry
Fresh broccoli, peppers, snap peas, and onion stir fried in a flavorful Thai-inspired sauce with pan-roasted cashews served atop rice.
Thai Vegetable Cashew Stir Fry Read More »
Creamy Veggie Tex-Mex Pasta
Summer vegetables and lentil pasta are nestled in a creamy vegan cheese sauce seasoned with mild spices – this quick and healthy dinner is sure to become a new favorite!
Creamy Veggie Tex-Mex Pasta Read More »
Sweet Corn and Potato Taco Soup
A hearty bean soup featuring shucked sweet corn and red potatoes, highlighting taco seasonings, fresh avocado and cilantro.
Sweet Corn and Potato Taco Soup Read More »
Zucchini Bundt Cake
A healthy and delicious oil-free summer-time treat featuring a light peach jam glaze – a great way to hide those veggies from unsuspecting picky eaters.
Zucchini Bundt Cake Read More »