--- creating a healthy lifestyle one pebble at a time
A plant-based twist on traditional enchiladas – featuring corn tortillas filled with vibrant vegetables, mushrooms, and beans, topped with chile red sauce or enchilada sauce and plant-based cheese. You’re gonna love these veggie bean enchiladas!
Veggie Bean Enchiladas (vegan) Read More »
Try this fun and tasty plant-based twist on classic egg salad. Featuring firm tofu, pure pumpkin, and a little spice – great on a bed of greens, on toast or bagel, or as a sandwich or wrap!
Pumpkin Curry Eggless Salad Read More »
If you like dark brownies with crunchy bits of walnut and cacao nibs, with whispering hints of coconut and cinnamon, you’re going to love these brownie bites! These tasty bites contain only nutritious and wholesome plant-based ingredients. Oil-free, gluten-free, dairy-free, egg-free, refined sugar-free, raw, and 100% guilt-free.
Walnut Brownie Bites (plant-based; vegan) Read More »
A healthier plant-based twist on classic tartar sauce, featuring non-dairy yogurt, dill relish, and capers. A fantastic accompaniment to your favorite vegan fare, including street tacos, fishless sticks, crabless cakes, onion rings, and French fries. Ready in less than 5 minutes!
Healthy Vegan Tartar Sauce Read More »
These tasty plant-based crab cakes are crispy on the outside and tender inside. Featuring hearts of palm, chickpeas, and loads of flavor. Fresh, flavorful, and healthy vegan crab cakes topped with a simple homemade white sauce. Enjoy as an entrée or appetizer. Great for parties and get-togethers!
A decadent plant-based meringue dessert with a soft marshmallow center. Enjoy with a variety of toppings, including fresh berries, fruit, strawberry sauce, blueberry sauce, lemon curd, vanilla pudding, yogurt, coconut whipped cream, or chocolate sauce. The sky’s the limit!
Easy Vegan Pavlova (plant-based; gluten-free; oil-free) Read More »
A super fresh and tasty salad featuring cabbage, corn, carrots, and jalapeño. Tossed in a zesty lime dressing. A fantastic side for sandwiches, sloppy joes, burgers, pulled jackfruit, crabless cakes, and more!
Zesty Cabbage and Corn Slaw Read More »
This delicious tomato-based enchilada sauce is super simple and takes less than three minutes to make! Delicious on enchiladas, tacos, burritos, burrito bowls, and sandwiches. Naturally oil-free, gluten-free, and vegan.
Easy Enchilada Sauce Read More »
Try this hearty soup featuring potatoes, vegetables, and leeks – can be made as chunky or smooth as you like. It’s the perfect bowl to cozy up to on a chilly night.
Hearty Potato Leek Soup (vegan; oil-free) Read More »
An authentic and healthy plant-based red chile sauce – fresh and flavorful! The perfect accompaniment for tamales and enchiladas.
Red Chile Sauce (vegan) Read More »
A simple but delicious hearty Italian vegetable soup featuring fresh vegetables, pasta, and beans. Serve with rustic Italian bread and garnish with vegan parmesan cheese.
Classic Minestrone Soup (vegan; oil-free) Read More »
A simple yet delicious and nutritious plant-based hummus made of garbanzo beans and roasted beets – great with fresh vegetables, pita chips, toast, rice cakes, sandwiches, and more. Oil-free, whole food plant-based, vegan, and gluten-free!
Rustic Beetroot Hummus (oil-free; gluten-free) Read More »
A plant-based twist on an Italian classic casserole featuring layers of pasta, a ‘meaty’ red sauce, and almond-tofu ricotta and plant-based mozzarella.
Classic Vegan Lasagna Read More »
A fantastic plant-based alternative for ricotta cheese using tofu and slivered almonds. An ideal addition in lasagna, stuffed pasta shells, casseroles, blintzes, and dips.
Almond-Tofu Ricotta (non-dairy; plant-based) Read More »
A simple yet delicious whole food plant-based caramel sauce featuring fresh dates, sweet potato, and cashews. The perfect option for dipping in fresh apple wedges, or serving with crepes, cobblers and pie, oatmeal and porridge, toast, pancakes, waffles, ice cream, and more. Can be made as thick or thin as desired.
Healthy Sweet Potato Date Caramel Sauce (vegan; oil-free) Read More »
This warm plant-based inside-out sushi roll is filled with glazed sweet potato and an easy classic saucy drizzle on top. Enjoy with pickled ginger and wasabi.
Glazed Sweet Potato Sushi Roll Read More »
A versatile classic brown smooth asian-inspired sauce that is easy to make ahead. Ideal atop a variety of sushi rolls or tossed with vegetables and stir fries.
Brown Sushi Sauce (Eel Sauce) Read More »
A comforting warm bowl of soup filled to the brim with beans, tomatoes, vegetables, and fresh herbs and spices. Naturally vegan, whole food plant-based, oil-free, and gluten-free.
Instant Pot 15 Bean Soup Read More »
A simple and delicious plant-based twist on traditional thick and creamy overnight oats, featuring oats, chia seeds, almond butter, banana, cocoa, and protein powder. Naturally gluten-free, dairy-free, and refined sugar-free. Enjoy with fresh fruit and granola!
Overnight Chocolate Protein-Powered Oats Read More »
A simple thick and creamy hot chocolate treat. Naturally gluten-free, dairy-free, plant-based, vegan, and refined sugar-free. Can be enjoyed with or without flavor enhancements like peppermint, orange, hazelnut, caramel, etc. and topped with non-dairy whipped cream.
Creamy Italian Hot Chocolate (vegan) Read More »