Cornmeal Mush (vegan)
A super easy and delicious firm cornmeal breakfast treat cooked stovetop and served much like french toast. Delicious with fresh fruit, maple syrup, gravy, sugar, blueberry sauce, and more!
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Breakfast
Loaded Southwest Vegan Omelet
A tasty tex-mex fusion between my hearty Rainbow Vegetable Fajitas and Plant-based Omelet featuring Vegan Egg Batter. Packed full of plant-healthy protein and fiber with sautéed onions, peppers, mushrooms, zucchini, corn, and beans. All topped with a cheezy sauce and cilantro; and served with salsa and guacamole.
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Lemon Poppy Pancakes (Vegan)
Fluffy and light golden vegan pancakes bursting with lemon flavor and tiny little poppy seeds. Delicious with lemon curd, fresh berries, or pure maple syrup.
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Instant Pot Sorghum Sweet Potato Porridge
A caramel-like breakfast porridge featuring whole sorghum, sweet potatoes, and dates – topped with fruit, nuts, and seeds!
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Garden Veggie Vegan Omelet
A hearty plant-based omelet featuring my Vegan Egg Batter stuffed full of cheese, sautéed carrots, onion, mushroom, peppers, zucchini, and greens – and topped with fresh tomato, avocado, and cilantro.
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Cornmeal Pancakes
These versatile whole grain and plant-based pancakes are made with a blend of cornmeal and flour and baked on a griddle creating sweet golden perfection.
Good Luck Quiche (vegan)
A tasty plant-based quiche comprised of sautéed mushrooms, onions, greens, tomatoes, and cheese all nestled in a smooth vegan egg batter made of mung beans.
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Vegan Egg Batter
A smooth and versatile vegan egg substitute used to create delicious vegan french toast, breakfast casseroles, omelets, quiche, and frittatas.
Plant-based Pumpkin Bread
A healthy and delicious oil-free quick bread featuring pumpkin and a crunchy pumpkin seed topping.
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Instant Pot Creamy Rice Pudding (vegan)
A creamy and delicious plant-based rice pudding featuring soft-cooked raisins and a hint of vanilla and cinnamon.
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Piña Colada Smoothie and Bowl
A delicious fiber-filled smoothie with fresh pineapple, banana, coconut water, turmeric, and nutrient-dense seeds.
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Creamy Non-dairy Yogurt
A super easy and creamy plant-based yogurt featuring a blend of raw nuts and whole grain oats!
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Creamy Peach Porridge
A creamy oatmeal porridge featuring fresh peaches, plant milk, apple sauce, vanilla, cinnamon, and dried fruit.
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Gallo Pinto
The national dish of Costa Rica!! Try this classic rice and beans using Lizano sauce for an authentic flavor not found anywhere else in the world.
Banana Nut Bread
A healthy and delicious oil-free quick bread featuring ripe mashed bananas and a wholesome oat, maple, and nut topping.
Berry Smoothie Pitaya Bowl
A delicious fiber-rich berry smoothie bowl topped with fresh berries, kiwi, dragonfruit, and nutrient-dense seeds.
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Shamrock Smoothie Fruit Bowl
A delicious and detoxifying fiber-rich smoothie bowl topped with granola, fresh fruit, and a trio of nutrient-dense seeds.
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Zucchini Bundt Cake
A healthy and delicious oil-free summer-time treat featuring a light peach jam glaze – a great way to hide those veggies from unsuspecting picky eaters.
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Morning Glory Granola
Enjoy this delicious and oil-free rendition of my favorite breakfast cereal combination containing whole grains, nuts, seeds, and dried fruit. Best served with non-dairy milk and fresh fruit.
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Vegan Chocolatey Chip Belgian Waffles
These are just as good as my Vegan Belgian Waffles but contain cacao and chocolate chips!! Breakfast just got even more tasty!!
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