My Favorite Marinara (vegan)
A super simple but flavorful tomato marinara using canned tomatoes, carrots, onion, and herbs. Doesn’t get easier or more delicious!
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Plant-based Pumpkin Bread
A healthy and delicious oil-free quick bread featuring pumpkin and a crunchy pumpkin seed topping.
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Plant-based Shepherd’s Pie
A plant-based twist on the classic shepherd’s pie – a rich and savory mushroom and vegetable filling topped with corn and golden mashed potatoes.
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Healthy Pumpkin Pie (vegan)
A super simple pumpkin pie – one that is easy to prepare, very healthy, and tastes great – a must-have dessert for Thanksgiving!
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Instant Pot Creamy Rice Pudding (vegan)
A creamy and delicious plant-based rice pudding featuring soft-cooked raisins and a hint of vanilla and cinnamon.
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Vegetable Fried Rice
A tasty plant-based twist on traditional restaurant-style fried rice with onions, carrots, peas, grape tomatoes, and sesame seeds.
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Instant Pot Italian Bean Soup
A comforting warm bowl of Italian soup filled to the brim with nutritious herbs, tomatoes, vegetables, greens, beans, and pasta.
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Cilantro-Lime Dressing
An incredibly delicious and nutritious dressing made of hemp hearts, fresh cilantro, and lime juice.
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Curried Sweet Potato Buddha Bowl
Curry-spiced roasted sweet potatoes, garbanzo beans, and onion, accompanied by roasted kale and sorghum and a creamy cilantro-lime dressing!
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Tropical Crunch Uramaki (vegan sushi roll)
A delicious inside-out sushi roll filled with mango, smoked carrots, cucumber, avocado, panko crumbs, and chives, and topped with spicy mayo.
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Healthy Pumpkin Pie Frosty
A delicious dairy-free and plant-based milk shake featuring pumpkin puree and frozen bananas.
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Fiesta Stuffed Plant-based Peppers
Burrito-inspired oven-roasted stuffed bell peppers – full of zucchini, onion, mushrooms, corn, rice, and pinto beans.
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Instant Pot Cabbage Roll Stew (vegan)
A quick and delicious stew reminiscent of cabbage rolls made easy in a pressure cooker – featuring cabbage, soy protein, rice, and vegetables.
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Autumn Harvest Salad
An incredible bounty of fresh and dried fruits, farro, roasted pecans and butternut squash, and soft vegan cheese on a bed of kale and spinach topped with a sweet and tangy Apple Hemp Heart Vinaigrette!
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Apple Hemp Heart Vinaigrette
This oil-free naturally sweet and tangy salad dressing pours smooth and evenly on your favorite salad!
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Piña Colada Smoothie and Bowl
A delicious fiber-filled smoothie with fresh pineapple, banana, coconut water, turmeric, and nutrient-dense seeds.
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Mexican Potato Corn Chowder
Try this hearty bowl of comfort, featuring potatoes, pinto beans, peppers, sweet corn, and spinach – perfect on a chilly night.
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Plant-based Sausage and Peppers
A tasty pepper and onion medley featuring plant-based sausage in a light tomato and wine sauce – delicious in a hoagie roll or over rice, pasta, polenta, or potatoes.
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Instant Pot Vegan Pumpkin Chili
An easy and delicious autumn chili medley, featuring hearty sweet potatoes, pumpkin, beans, vegetables, and warm spices.
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Vegan Mango Lassi
A cold and creamy beverage featuring ripe mango, milk, non-dairy yogurt, and aromatic spices.