Cheezy Potato Bake (vegan)
An incredibly tasty plant-based potato casserole baked with a crunchy golden panko topping. Delicious served for breakfast, brunch, or dinner.
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gluten-free
Quick and Easy Pickled Peppers
A simple and naturally flavored homemade refrigerator peppers recipe featuring fresh peppers, salt, and vinegar. Stored in the refrigerator, these peppers are a great addition to salads, bowls, pizzas, wraps, and sandwiches.
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Creamy Vegan Vanilla Pudding
A simple and delicious plant-based twist on classic creamy thick vanilla pudding! This incredibly tasty time-honored favorite treat contains no eggs or dairy.
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Easy Fresh Dill Pickle Relish
A simple and naturally flavored homemade dill pickle relish featuring fresh cucumbers, spices, salt, sugar, and vinegar. Stored in the refrigerator, this relish makes a dillicious condiment to top hot dogs, chili dogs, to accent tartar sauce and potato salad, eggless salad, and more.
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Black Bean Taco Hummus
A simple yet delicious plant-based hummus made of garbanzo beans and black beans and seasoned with fresh garlic, lime juice, cumin, oregano, smoked paprika, and chili powder. Great with oven-roasted corn tortilla chips, pita chips, toast, rice cakes, sandwiches, veggie bowls, as a dip for fresh vegetables, fresh avocado, and more.
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Peanut Avocado Sushi Roll (vegan)
An easy and delicious inside-out sushi roll filled with roasted peanuts and ripe avocado. Naturally plant-based, vegan, and gluten-free.
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Plant-based Caesar Salad – two ways!
This classic Caesar salad tosses traditional torn green leaf lettuce with a creamy plant-based hemp heart and yogurt Caesar salad dressing, croutons, and vegan parmesan cheese. Take it one step further by adding in some tasty tomatoes, cucumbers, pepitas, and roasted chickpeas for a complete meal!
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Easy Fresh Dill Pickles
A simple and naturally flavored homemade dill pickle featuring fresh cucumbers, dill, salt, and vinegar. Stored in the refrigerator, this makes dill-icious spears or sliced pickles.
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Guava Pineapple Smoothie
A delicious fiber-filled heart-healthy guava and pineapple smoothie is comprised of antioxidant-rich berries and nutrient-dense seeds.
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Instant Pot Peach Preserves
A lightly sweetened refined sugar-free peach preserve consisting of fresh peaches, maple syrup, lemon juice, and vanilla – made simple in an Instant Pot or pressure cooker.
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Chipotle Hummus (vegan; oil-free)
A simple smoky plant-based hummus made of garbanzo beans and seasoned with smoky chipotle peppers, fresh garlic and lime juice, ground chipotle pepper, and smoked paprika. Great with oven-roasted corn tortilla chips, pita chips, toast, rice cakes, sandwiches, veggie bowls, or as a dip for fresh vegetables and more.
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Easy Chunky Guacamole
A simple yet delicious plant-based dip comprised of fresh avocado, tomato, onion, jalapeno, lime, and cilantro – great with fresh vegetables, tortilla chips, fajitas, tacos, tostadas, burritos, omelets, nachos, seven-layer dip, quesadillas, and more.
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Creamy Chocolate Plant-based Ice Cream (vegan)
A luxuriously creamy frozen treat featuring dates, cashews, oats, and rich cocoa powder. This simple plant-based chocolate ice cream may taste like a decadent dessert, but it’s secretly super healthy!
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Creamy Caesar Salad Dressing (vegan, oil-free; egg-free)
A creamy whole food plant-based hemp heart and yogurt Caesar salad dressing, featuring capers, mustard, lemon, and black salt. Toss it with romaine lettuce or chopped kale leaves for the perfect Caesar salad. It’s also delicious tossed with pasta.
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Clean Green Detox Smoothie
A delicious fiber-filled smoothie capable of cleansing our bodies with coconut water, fresh greens, fruits, vegetables, and ginger.
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Thin and Crispy Dosa (Indian crepe)
A light and crispy southern Indian crepe filled with aloo masala (a mildly spiced potato filling) – great for breakfast or dinner. Delicious served with sambar (Indian soup), salad, and/or your choice of chutney.
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Instant Pot Aloo Masala (Indian Potato Filling)
A mildly spiced South Indian potato and onion curry served for breakfast or as a filling for Masala Dosa, made super easy in the Instant Pot.
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Instant Pot Tapioca Pudding (vegan)
A creamy and delicious plant-based pudding featuring tapioca pearls and a hint of vanilla, made simple in an electric pressure cooker.
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Blast Away BP Smoothie Bowl
A delicious fiber-filled heart-healthy berry-banana powered smoothie bowl comprised of antioxidant-rich berries and nutrient-dense seeds and nuts, topped with granola, berries, and seeds.
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Thai Mango Carrot Salad with Lotus Root
A refreshing and Asian-inspired salad made with fresh mango, carrots, daikon radish, and lotus root – tossed in a citrus vinaigrette. Garnish with fresh herbs, peanuts, and peppers.
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