--- creating a healthy lifestyle one pebble at a time
A simple yet delicious and nutritious plant-based hummus made of garbanzo beans and roasted beets – great with fresh vegetables, pita chips, toast, rice cakes, sandwiches, and more. Oil-free, whole food plant-based, vegan, and gluten-free!
Rustic Beetroot Hummus (oil-free; gluten-free) Read More »
A plant-based twist on an Italian classic casserole featuring layers of pasta, a ‘meaty’ red sauce, and almond-tofu ricotta and plant-based mozzarella.
Classic Vegan Lasagna Read More »
A fantastic plant-based alternative for ricotta cheese using tofu and slivered almonds. An ideal addition in lasagna, stuffed pasta shells, casseroles, blintzes, and dips.
Almond-Tofu Ricotta (non-dairy; plant-based) Read More »
A simple yet delicious whole food plant-based caramel sauce featuring fresh dates, sweet potato, and cashews. The perfect option for dipping in fresh apple wedges, or serving with crepes, cobblers and pie, oatmeal and porridge, toast, pancakes, waffles, ice cream, and more. Can be made as thick or thin as desired.
Healthy Sweet Potato Date Caramel Sauce (vegan; oil-free) Read More »
This warm plant-based inside-out sushi roll is filled with glazed sweet potato and an easy classic saucy drizzle on top. Enjoy with pickled ginger and wasabi.
Glazed Sweet Potato Sushi Roll Read More »
A versatile classic brown smooth asian-inspired sauce that is easy to make ahead. Ideal atop a variety of sushi rolls or tossed with vegetables and stir fries.
Brown Sushi Sauce (Eel Sauce) Read More »
A delicious twist on a classic Italian appetizer featuring diced tomatoes, fresh garlic and basil, served on plant-based pizza.
Easy Bruschetta Pizza Read More »
A comforting warm bowl of soup filled to the brim with beans, tomatoes, vegetables, and fresh herbs and spices. Naturally vegan, whole food plant-based, oil-free, and gluten-free.
Instant Pot 15 Bean Soup Read More »
A simple and delicious plant-based twist on traditional thick and creamy overnight oats, featuring oats, chia seeds, almond butter, banana, cocoa, and protein powder. Naturally gluten-free, dairy-free, and refined sugar-free. Enjoy with fresh fruit and granola!
Overnight Chocolate Protein-Powered Oats Read More »
A simple thick and creamy hot chocolate treat. Naturally gluten-free, dairy-free, plant-based, vegan, and refined sugar-free. Can be enjoyed with or without flavor enhancements like peppermint, orange, hazelnut, caramel, etc. and topped with non-dairy whipped cream.
Creamy Italian Hot Chocolate (vegan) Read More »
A classic Italian antipasto featuring diced tomatoes, fresh garlic and basil, served on a toasted bread or crostini. It makes a great appetizer or starter to any meal, as well as a fantastic snack!
Easy Italian Bruschetta Read More »
A decadent plant-based twist on the classic creamy French custard with a burnt sugar coating. This eggnog-flavored treat can be made in advance, which makes it ideal for special dinners, holidays, and parties. Serve in individual ramekins for a traditional dessert that makes you and your guests feel special.
Eggnog Crème Brûlée (vegan; gluten-free) Read More »
A healthier plant-based twist on beef tamales featuring an authentic red chile sauce, a lard-free masa dough, and a tasty jackfruit and mushroom filling. Enjoy this delicious Mexican classic today – perfect for holiday dinners, special occasions, and family gatherings.
Jackfruit and Mushroom Tamales Read More »
Serve these light and fluffy golden plant-based pancakes at your next holiday brunch. Featuring Creamy Vegan Eggnog in the pancake batter and as a topping. Delicious, simple, and easy!
Vegan Eggnog Pancakes Read More »
A simple and delicious plant-based twist on this traditional thick and creamy eggnog. A delicious drink to enjoy with friends and family this holiday season. Naturally gluten-free, dairy-free, egg-free, and refined sugar-free. Can be embellished with alcohol, if desired.
Creamy Vegan Eggnog Read More »
This holiday twist on cinnamon rolls are filled with cranberry orange sauce and drizzled with a sweet orange icing. Not only are they soft and delicious, it’s another great way to use leftover cranberry sauce. Extremely versatile – these rolls can be baked immediately, prepped the night before, or frozen and baked later.
Cranberry Orange Sweet Rolls (vegan; oil-free) Read More »
Delicious fiber-filled smoothie bowl packed with berries, bananas, hemp hearts, oats, and blue spirulina, then the bowl is topped with fresh fruit, granola, and nutrient-dense hemp hearts.
Indigo Blueberry Smoothie Bowl Read More »
Creamy milk featuring a blend of raw nuts and fresh coconut flakes, boasting fiber and omegas! This creamy plant-based milk can be enjoyed as a delicious fresh plant-based beverage without any fillers or gums. Can be used in cereal, smoothies, and cooking.
Coco+Nut Milk (vegan, paleo) Read More »
These oil-free aromatic crescent rolls are soft and delicious. They make a great accompaniment to holiday meals, family gatherings, dinner with friends, and potlucks. Can be baked ahead of time but are best served freshly baked and warm.
Healthy Garlic Crescent Rolls (vegan; oil-free) Read More »
Naturally sweetened mashed sweet potatoes topped with a toasted pecan streusel topping. Perfect for holiday meals, large family gatherings, and potlucks. Naturally plant-based, gluten-free, egg-free, and oil-free.
Sweet Potato Casserole with Pecan Streusel (vegan) Read More »