Rinse dry beans well. 2. Place into a bowl and cover with water.3. Soak overnight.
Pressure Cook
Rinse the soaked beans well.2. Place into the Instant Pot, cover with water, and secure the lid.3. Use the high pressure setting for 10 minutes.4. Allow to release pressure naturally.
Refried Beans
Rinse the cooked beans in water.2. Return the beans to the Instant Pot or Pressure Cooker.3. Add remaining ingredients (except only add as much water as you need to acheived desired consistency) and stir.4. Using an immersion blender (or potato masher), puree until desired consistency.5. Set the Instant Pot to Sauté and cook for 5 minutes, stirring occasionally.6. You can add chopped cilantro and nutritional yeast. We think it amps up the flavors.7. Store leftovers in the refrigerator.