A thick and creamy healthy smoothie featuring frozen bananas, raw greens, plant milk, protein powder, peanut butter, oats, flaxseed, cacao nibs. Full of plant protein and fiber to start your day off right!
2scoops (35 mg)chocolate protein powder** (like Earth Chimp)
1Tbsprolled oats
1Tbspflax seeds or chia seeds
1Tbspcacao nibs
Instructions
Place all ingredients in a high-powdered blender (Vitamix).
Put the lid on top and turn the power on.
Quickly increase the speed from low to high, using the tamper, if needed, to incorporate all of the ingredients.
When smooth and creamy, turn the power switch to off.
Pour into a serving jar, glass, or bottle, and enjoy immediately.
Notes
* I normally halve my bananas since it’s easier to measure and my Vitamix has no probably blending. If your blender needs assistance, it is much better to slice and freeze your bananas in smaller pieces or chunks. Unless you don’t mind having a real chunky smoothie…
** You can substitute the protein powder with 1-2 Tbsp cacao powder or cocoa powder, depending on how chocolatey you like it and the type of powder you are using. You may want to add some pitted dates or maple syrup for a touch of sweetness.Makes 20-24 ounces.