chickpea soak and cook time 12 hourshrs30 minutesmins
Course Main Course
Cuisine Indian
Servings 4
Equipment
stove
high speed blender
Ingredients
1½cupdry garbanzo beans(or 3 cans chickpeas)*
½cupraw cashews
1cupboiling water
1onion
1large carrot
3garlic cloves1 Tbsp
1Tbspminced ginger
1cupgreen peas
1 28ozcan crushed tomatoes
1-2tspgaram masala
1-2tspred curry powder
1-2tspground coriander
1-2tspkashmiri chile powder**
1-2tspcumin
½tspturmeric
1tspmaple syrup
1cupalmond milk
1-2tsplemon juice
¼cupcilantrochopped
Instructions
Soak the garbanzo beans in 4 cups of water overnight.
Rinse the beans well. Cook on high pressure in Instant Pot or pressure cooker for 10 minutes. Allow the pressure to release naturally.
Drain and set aside.
In a separate bowl, pour boiling water over the cashews. Set aside.
Using a sharp knife, dice the carrots and onion; mince the ginger and garlic.
In a large skillet, sauté diced onion, carrot, garlic, and ginger until onion is translucent over low to medium-low heat, about 5-8 minutes.
Add the tomatoes, garbanzo beans, peas, spices***, and cilantro to the onion and carrot mixture. Stir to combine and simmer on low heat.
Rinse soaked cashews and drain well.
In a high-powered blender or food processor, blend cashews and almond milk until smooth.
Add cashew cream to the skillet with 1 tsp lemon juice and cilantro.
Adjust seasonings to taste. See notes below.
Remove from heat. Serve with naan or rice with a little cilantro sprinkled on top, if desired.
Notes
* If you don’t want to soak and cook the garbanzo beans, use 3 cans. Just rinse well.** Kashmiri chile powder is an Indian spice that adds great flavor and heat to this dish.*** Important: if you prefer milder foods, start with 1 teaspoon for each of the spices. If you prefer a spicier and more flavorful sauce, use 2 teaspoons. You can add a touch of cayenne if you prefer very spicy foods.